WebDec 15, 2016 · One cup of boiled Brussels sprouts (156g) provides 56 calories, 4g of protein, 11g of carbohydrates, and 0.8g of fat. Brussels sprouts are an excellent source of fiber, … Too much fat around your waist: Waistline equal to or greater than 102 centimeters … WebJan 17, 2024 · non-starchy vegetables (contain fewer carbohydrates): artichokes, asparagus, broccoli, brussels sprouts, cauliflower, celery, mushrooms, onions, salad greens, peppers, tomato, ... Calories: How many calories there are per serving. In the example above, there are 200 calories per serving, and 8 servings. This equals out to 1,600 for the whole ...
How many CALORIES does BRUSSELS SPROUTS Have?, FIBER
WebNutrition Facts Serving Size: sprouts ( 168g ) Brussels Sprouts Amount Per Serving Calories 60 % Daily Value* Total Fat 0.8g 1% Saturated Fat 0.2g 1% Trans Fat 0g Polyunsaturated Fat 0.4g Monounsaturated Fat 0.1g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrates 12g 4% Dietary Fiber 4.4g 16% Sugars 2.9g Protein 4.3g Vitamin D 0mcg 0% WebIf you add butter to your Brussel sprouts or cook them with oil, the calorie count will increase by 100 calories for every tablespoon of fat used. Nutrition Facts. Serving: 1 cup of Brussel Sprouts (88 grams) Calories 38 Total Fat 0.3 grams 0% Saturated fat 0.1 grams : 0% ... rbcs2i
Deep Fried Brussel Sprouts Calories, Carbs & Nutrition Facts - MyFitnessPal
WebFeb 4, 2008 · There are 49 calories in 6 sprouts of Brussels Sprouts. Calorie breakdown: 5% fat, 69% carbs, 26% protein. Other Common Serving Sizes: Related Types of Brussels Sprouts: Brussels Sprouts (Frozen) Creamed Brussels Sprouts Hanover Premium Petite Brussels Sprouts Cooked Brussels Sprouts Green Giant Baby Brussels Sprouts & Butter … WebFeb 4, 2008 · There are 12 calories in 1 ounce of Brussels Sprouts. Calorie breakdown: 5% fat, 69% carbs, 26% protein. Other Common Serving Sizes: Related Types of Brussels Sprouts: Cooked Brussels Sprouts Hanover Premium Petite Brussels Sprouts Green Giant Baby Brussels Sprouts & Butter Sauce Brussels Sprouts (Frozen) Creamed Brussels Sprouts Web8 rows · Feb 14, 2024 · One cup of sprouts (green moong sprouts) contains approximately 257 calories. 257 sprouts ... rbc rubbish collection