How many calories in one cup cantaloupe
WebCalorie Breakdown. Where do the calories in Fresh & Easy Cantaloupe Chunks come from? 7.7% 92.3% Protein Total Carbohydrate 50 cal. * The % Daily Value (DV) tells you how … WebFind calories, carbs, and nutritional contents for Cantaloupe, Honeydew, Pineapple, Grapes - Generic (Jewel) and over 2,000,000 other foods at MyFitnessPal
How many calories in one cup cantaloupe
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WebFeb 4, 2008 · 1 cup of diced Amount Per Serving Calories 46 % Daily Values* Total Fat 0.23g 0% Saturated Fat 0.024g 0% Trans Fat - Polyunsaturated Fat 0.076g Monounsaturated Fat 0.056g Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrate 11.48g 4% Dietary Fiber 0.6g 2% Sugars 9.42g Protein 0.93g Vitamin D - Calcium 11mg 1% Iron 0.36mg 2% … WebAmount per 160g Serving (One Cup) Carbohydrates: 8.16g: Of which are sugars: 7.88g: Dietary Fiber: 0.8g: Fat: 0.18g: Protein: 0.82g: Sodium: 30mg (1% daily value) Vitamin A: …
WebGeneric Half A Cantaloupe Serving Size: 1 cup 94 Cal 89% 16g Carbs 0% -- Fat 11% 2g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1906 Cal 94/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2272 mg 28/2300mg left WebCantaloupe. How many/much? IN. Food Group. Food Type. Food Item. Select One Calories Total Fat Sat. Fat Trans. Fat Cholesterol Fiber Sodium Total Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C.
WebCantaloupe Nutrition Like many fruits and vegetables, cantaloupe is mostly water. One cup of fresh cubes has 144 calories, 6% of your daily serving of fiber, and zero fat and... Web1 cup diced cantaloupe contains about 53 Calories per serving. 1 cup diced cantaloupe contains about 12.73g of carbohydrates 1 cup diced cantaloupe contains 0.08g of …
One cup of raw cantaloupe balls (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium. This nutrition information is provided by the U.S. Department of Agriculture (USDA).1 See more Cantaloupe has many proven health benefits related to its antioxidant power, electrolytes, and water content. See more People with oral allergy syndrome (OAS) may react when exposed to cantaloupe, especially if they are also allergic to grasses.14Symptoms may include itchiness or swelling … See more There are two main varieties of cantaloupe: North American cantaloupe and European cantaloupe. Both varieties are orange inside with … See more Some people believe that cantaloupe should not be consumed at night. There are a few reasons people say this. One is that cantaloupe is so hydrating that eating it too close to bedtime could make you have to get up in the … See more
Web1959 Cal. 41/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.8 g. 0.2/67g left. Sodium 2279 mg. 21/2300mg left. Cholesterol 300 mg. the penny experiment readworksWebCalories in Cantaloupe. The favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 60 calories . Calorie and nutritional information for a … sian babish best reviewsWebOct 12, 2024 · At 60 calories and no fat per 1-cup serving, adding cantaloupe to your diet arsenal is a smart way to get potent nutrients and sweetness into your healthy eating … sianay clifford vtWebJul 3, 2015 · In one cup of cut cantalope there is60 calories14 grams of carbs0 grams fat1 gram protein How much sugar in cantaloupe? 1 cup cubes (160g) Sugars, total: 13g Calories, total: 54... sian barracloughWebJan 13, 2024 · One cup (about 160 grams) of cubed cantaloupe nutrition contains approximately: 54.4 calories 14.1 grams carbohydrates 1.3 grams protein 0.3 gram fat 1.4 … the penny farmer coinsWebNov 8, 2024 · A cup of cantaloupe balls provides 65 mg of vitamin C. Current guidelines recommend that adult females consume 65–75 mg of vitamin … sianay chase cliffordWebTotal carbs in a 1 cup diced cantaloupe is 12.73 (g), 4% of daily value. Sugar in a 1 cup diced cantaloupe is about 12.26 g and the amount of protein in a 1 cup diced cantaloupe is approximately 1.31 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 cup diced cantaloupe . the penny dreadfuls tales of horror