WebMar 8, 2024 · According to Michigan State University, a three-ounce cooked serving of ground venison has 159 calories. Compare that to about 204 calories in a serving of beef of the same size, and 252 calories for a serving of pork. Advertisement It turns out that venison also has less calories than turkey, chicken, and lamb. WebDec 6, 2024 · Trimmed of fat, a 3-ounce portion roasted provides about 135 calories and 3 grams of fat. That’s only 1 gram of fat per ounce of meat. In comparison, a 3-ounce portion of beef sirloin roast has 160 calories and 6 …
The Ultimate Red Meat: Venison vs Beef Outdoor Life
WebThe closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. For a more nutritious diet, select foods that fall on the right half of the map. ... WebMar 31, 2024 · Venison Nutrition Facts The following data is sourced from the USDA Food Composite Database and shows the nutrition profile for ground venison per 100 grams ( … fitshape muswell hill
Calories in Deer (Venison), raw CalorieKing
WebDec 16, 2024 · Venison ground beef is a great source of protein and nutrients, but it is also relatively high in fat and calories. One pound of venison ground beef contains approximately: -2,200 calories -175 grams of fat -110 grams of protein -40 grams of carbohydrates. This means that, depending on your daily caloric needs, just one pound of … WebSep 19, 2024 · Instructions. In a large bowl mix together ground venison, ground pork, brown sugar, thyme, sage, salt and pepper. Shape into 10 patties. In a medium skillet heat 1 tsp oil over medium-high heat. Add sausage patties and … WebA venison lasagna recipe done in classic Italian-American style, with lots of meat, cheese and tomatoes. This lasagna recipe works with any ground meat. Découvrez cette recette. 6. Baked Venison Spaghetti. This baked venison spaghetti recipe is an incredibly easy main course to serve on any occasion. can i deduct attorney fees on taxes