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Green Tea for Skin: 10 Benefits, How to Use - Fleur & Bee
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WebOct 28, 2024 · Therefore, if you are sensitive to caffeine, consider avoiding drinking green tea for up to 6 hours before bed to prevent sleep problems. Certain compounds in green … WebOct 3, 2024 · Drinking three to five cups of green tea per day seems to be optimal to reap the most health benefits. Very high doses may be problematic for some, but generally, green tea’s benefits far ... WebJan 23, 2024 · Green tea may be one of the healthiest drinks in the world, seeing as research has shown it can help speed up metabolism, reduce the risk of certain cancers, … campingplatz mit bootsanleger mosel